Sauna - Warmth and water, sources of life.

Your home in Montafon

Sauna

Finnish Sauna: At about 90 ° C and a humidity of 5-10% as your body heats up slowly.

After about 10 minutes an infusion can be carried out which will take you to sweat. Stimulate your circulation by then a cold shower on.

 

Bio: Here you can relax up to 15 minutes at 50-60 ° C and a humidity of 40-45% pleasant. The additional aromatherapy airways are free again and the light therapy creates the relaxation of spirit.

 

Infrared sauna: Gentle sweating at low temperature (about 35 ° C), you can decide for yourself gently gives new life energy. From relieving the back pain on strengthening the immune system through to alleviate muscle tension.

 

Familie Wurzinger – A-6791 St. Gallenkirch - Gortipohl 84 – Montafon - e-mail: office@traube.info Internet: www.traube.info

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